This is a tutorial for learning how to climb a pole for pole dancing. We will learn to do the forearm climb step by step. You will also figure out why you are not able to climb yet with exercises and tips to fix your issues. This is for beginner pole dancers but even more advanced pole dancers who would like to perfect their form. The forearm climb is the most efficient and commonly used climb. Learn how to climb your pole with me! Feel free to ask any questions in the comments below.
Website: pengpoledance.com
Ig: @pengpoledance
Music
Music from Uppbeat (free for Creators!): [ Ссылка ] License code: T0HLXQBG6KRL37U1
![](https://i.ytimg.com/vi/1Xnyx3Xs95M/maxresdefault.jpg)