We often look at Whiplash as being purely accident-related. The idea being, that the accident caused your symptoms forcing you down a potentially long road of rehab. Interestingly, the state of your neck prior to the accident might actually have a big say in how you progress post-accident. In this video, we demonstrate two exercises to address both the potential underlying issues and your whiplash symptoms.

LOR Physical Therapy

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Laguna Orthopedic Rehabilitation (LORPT)
31271 Niguel Rd, Ste J
Laguna Niguel, CA, 92677
Mon-Fri: 6AM-7PM
📝 www.lorpt.com

About Laguna Orthopedic Rehabilitation (LORPT):
At LOR we believe in the power of movement. As both a physical and psychological healer, movement works wonders to optimize our health and well-being. The warm staff at LOR re-educate you in the foundation of optimal movement mechanics in order to enhance your quality of life, decrease pain, or occurrence of re-injury. This is Movement Medicine, for all people from all walks of life. Together, we can move in the right direction.

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