Here are some tips to maintain good oral health:

1️⃣ Brushing: Don't rush through it! Brush your teeth at least twice a day for two minutes each time. Use gentle, circular motions to clean every surface thoroughly. Use a soft bristle toothbrush.

2️⃣ Flossing: Don't forget the floss! Flossing removes plaque and food particles that your toothbrush can't reach. Aim to floss once a day, gently guiding the floss between each tooth and along the gumline.

3️⃣ Visiting Your Dentist: Regular dental check-ups are crucial for preventing issues and catching any problems early. Schedule a visit with your dentist for professional cleanings and examinations.

Remember, good oral health is essential for overall well-being! Let's keep those smiles healthy and bright. 😁

Call now and schedule your next dental check-up.
☎️ Call +91 72042 06494

Dr. Silva’s Dental Clinic Mangalore
🦷 Dental Implant & Orthodontic Centre
😁✨Transforming smiles since 1982

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