In this video, we’ll show you how to make elderflower tea using dried elderflowers. In this easy recipe, raw honey, lemon and limes slice are added for a tasty, healthy, fun way to help support your wellness. The elderflowers are known for their high antioxidant content and Vitamin C which is great for boosting your immune system. Tea time is anytime!

If you love tea as part of your wellness routine, you might want to try these:

Elderberry Recipes
How to make Elderberry Gummies [ Ссылка ]
Elderberry Syrup [ Ссылка ]

Chapters:
00:00 Intro
00:48 Ingredient list/Making tea
01:54 Suggested options for tea enjoyment
02:23 Promo Elderberry Syrup/Elderberry Gummies
02:50 Outro

If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!

Dried Elderflower Tea
Ingredients
3 tablespoons dried Elderflower
4 cups water
Raw honey
Lemon or lime slices

DIRECTIONS:
Bring the pot of water to boil.
Place your dried elderflowers in a large teapot.
Pour the boiling water over your dried flowers and let steep for 10 minutes.

Enjoy your elderflower tea!
If you’re not used to drinking plain herbal teas, you should add raw, local honey to your cup.

In large pan bring 4 cups of water to boil.
Place your dried elderflowers in a large teapot or mason jar.
Pour the boiling water over your fresh flowers and let steep for 10 minutes.
Enjoy your fresh pot of elderflower tea.

If you’re not used to drinking plain herbal teas, you should add raw, local honey to your cup.

Dried Elder Flower Tea
You can buy dried elder flowers from an herbal supply store, health food store or specialty tea shop.

Music: The Curtain Rises by Kevin MacLeod Link: [ Ссылка ] License: [ Ссылка ]

Thank you for stopping,
Roberta McGill

свернуть