Follow me and the BCA instructional team on
FB/IG: @becompleteathletics
IG: @coachnicdenes
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Interested in training with Coach Nic online? Check out our online training memberships - video analysis, personalized lessons, goal setting, mental skills and live pitching lessons via zoom. Click here for more info:
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Happy Training! You got this!
-Nic
![Йога для начинающих: укрепляем пресс за 15 минут [Workout | Будь в форме]](https://i.ytimg.com/vi/1V04wixF43c/mqdefault.jpg)
