Will time make your ex miss you or forget about you? A common fear that we see after a breakup is that giving your ex time and space will cause them to forget about you. In this video, we address this fear and discuss how time can actually be very powerful during a breakup. Craig and Margaret have an in depth conversation about the mechanisms by which human beings remember and forget to help you understand.
00:00 Will time make my ex miss me or forget about me
00:48 An in depth conversation- the power of time
01:04 We are wired to connect
02:13 Bonding, attachment and survival.
02:43 Separating from loved ones makes us vulnerable
03:11 Stay close to stay alive!
03:38 Separation anxiety and loss of a loved one
04:22 No time in the unconscious
04:54 Primal panic
05:58 Loss and grieving
06:43 Reasons you may suddenly have more anxiety
anniversary reactions
09:13 The mechanisms by which we remember and forget
09:28 Why its so hard to stop thinking about your ex
09:46 Your ex is going to feel things too
10:05 Why your ex feels more control over the situation
10:28 The most powerful thing you can do?
11:18 Common struggles of going no contact
13:00 Extremely rare for someone not to bond
15:15 Exes need time
16:41 The unconscious is powerful
18:17 Will your ex miss you?
18:47 If you reach out you reassure your ex and lose power
19:33 Think about the pros and cons
19:49 Your ex only experiences fear of loss if you leave them alone
20:26 How to get help
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Will Time Make My Ex Miss Me Or Forget About Me?
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