Please watch until the end since I mention some important considerations!
In this video you will find the steps to calculate the Exponentially Weighted Moving Average in Excel.
This can be used to calculate the Acute:Chronic Workload Ratio using the EWMA method, which gives more relevance to the loading values obtained in the most recent dates.
I'm happy to discuss different ways to calculate this measure, in Excel or Power BI, so feel free to drop a comment below!
If you have any comments, questions, or requests for another video feel free to comment below or drop me a message on Twitter @robertodono!
