Leverage cognitive load theory for better lecture note-taking.

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=== Timestamps ===

00:00 Intro
03:36 The skills you NEED for learning in lectures
06:09 Learn to manage your cognitive load
09:15 What should I do before the lecture?
12:35 The best questions to ask during the lecture
17:12 Filtering information during the lecture


=== About Dr Justin Sung ===

Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

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