What is the best medicine ball for your home gym? I cover the 5 types of medicine balls, their main differences, and the best medicine ball for your basement gym, garage gym, or any home gym.

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I review a piece of gym equipment or accessory on every episode to help you decide if it is right for your home gym or something you should add into your fitness routine.

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As the father of 5 year old and toddler, I am dedicated to helping dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to help you dads save your time, money, and your sanity…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations as I cover a number of dad related subtopics. Thanks for watching and as usual, don’t save anything for the trip back.

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Footage Date: 8/14/2020

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