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In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin (@RituBhasin) will help you step into your power.

Her work proves that a better life begins when you stop trying to fit in and start showing up as your #authentic self.

Does this sound like you?

- You say yes to fit in
- You stay silent and let others talk over you during meetings.
- You never ask for that raise you’ve earned.
- You let your partner and friends make all the decisions.
- You don’t have big goals because you’re afraid to fail.

Before you waste another day of your life pretending to be someone you're not, listen to this life-changing episode.

You deserve better.

And this episode will teach you how to make the rules and be who you want to be.

Ritu and I will teach you how to claim your #confidence and live a bolder, badass life in 4 simple steps.

Game ON.

This is your time. Take it.

Xo, Mel

In this episode:
00:00 Intro
09:38 Why Ritu wanted to make an entire video about how to pronounce her name.
13:47 What it means to stand in your power.
17:02 Are you masking your true identity?
22:37 Feeling comfortable with yourself vs. hiding who you really are..
27:41 The #1 thing Ritu did to bring more belonging and authenticity into her life.
35:34 3 steps to conquer uncomfortable situations.
38:08 The mantra that Ritu repeats to herself to stay in control.
41:58 How to make others feel like they belong, too, and why that matters.
45:59 The only thing you can control are your actions.
49:54 You have 3 versions of your "self" - here’s what they are.
52:44 We are all adults stuck in a middle school brain.
57:00 The most important version of your “self” looks like this..
59:48 The #1 takeaway I want you to get from this conversation.

Listen to the #podcast episode "You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps" - [ Ссылка ]

#authenticity #fittingin #belonging

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