This video is about Continental Stranded Knitting, and is an excerpt from my DVD "Stranding Techniques for Color Knitting". The downloadable video is available from my website KnittingTraditions.com.
Please note that I would never presume to say the way I knit is the way all people should knit. There is a huge variety of styles in holding the needles and tensioning the yarn, the stitch mount, the way the stitches are entered, and how the yarn is wrapped. I address yarn dominance in this style of knitting.
![](https://i.ytimg.com/vi/1m45ebJHLIs/mqdefault.jpg)