Empowering Recreation, Fitness, And Wellness In Senior Living | Senior Fitness with Emily Johnson, the Founder and Creative Director of StrongerU Senior Fitness. The first senior fitness certification globally to empower recreation, fitness, and wellness professionals and senior-serving organizations such as retirement communities and senior centers to deliver quality, safe, effective, and engaging fitness experiences through monthly pre-choreographed class content. She is on a mission to help seniors stay physically strong, intellectually sharp, and socially connected.

Topics covered:
The current state of fitness in senior living
Misconceptions about aging and exercise – ie. Gentle exercise and stretching
How focusing on fitness can help senior living orgs to succeed post pandemic
Where to start for senior living orgs wanting to elevate their fitness offering
Where to go next if you already have a pretty good fitness offering

Listen to the audio version [ Ссылка ]

Listen on our website: [ Ссылка ]

You can listen to many other audio podcasts on our website and Apple Podcasts: [ Ссылка ]
[ Ссылка ]

свернуть