Today I’m cooking beetroot waakye with fish stew 🇬🇭😋.

Ingredients:

Jasmine Rice
Beetroot
Coconut oil
Salt
Blended mix spices (garlic,pepper onions and with more spices)
Fish powder
Curry
Cooked tomatoes and then blended
Red Bell pepper
Garlic
Ginger
Pepper
Mackerel
Sieved tomatoes
Beans ( soak it for 2 hours before using it)


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Hi I’m Angela my channel is about eating healthy and living a healthy lifestyle . Please don’t forget subscribe for more videos.








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