What really causes plaque in your arteries, brain, joints, and gums? Watch to find out!

Timestamps
0:00 Introduction: what is plaque, and how to remove it
0:35 What is plaque?
2:07 What causes plaque?
5:32 Key takeaways

Article on Periodontitis and biofilm
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Article on Oral Plaque found in arteries
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Articles on Plaquing of Arteries link to Alzheimer's
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Vitamin C (subclinical scurvy)
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Amyloid Plaquing in different organs
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LDL is not the bad guy
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Amyoid plaquing:
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Amyloid Connection to Insulin
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Amyloid plaquing in the Pancreas - Type II Diabetes
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In this video, we’re going to talk about what’s behind arterial plaque and how to remove it.

Plaque can be made up of many different things, including amyloid (protein), calcium, cholesterol (LDL), and bacteria.

Plaque can build up in the brain, vascular system, liver, kidneys, pancreas, gums, teeth, and joints.

What really causes these issues? Doctors will often prescribe a medication that addresses high cholesterol, bacterial infections, inflammation, high calcium, high blood sugar, etc.

However, this doesn’t address the real root cause of plaque: high insulin.

When you have high insulin, it creates a leak in your vascular cells. This is similar to leaky gut. In turn, this stirs up a hornets’ nest in the immune system.

Other things that can cause this reaction are low vitamin C, junk food, and alcohol.

When this immune reaction happens, you develop artery damage. At this point, you are highly susceptible to bacteria that cause plaque. In turn, you start to experience high levels of inflammation.

To repair the damage done to your arteries, your body uses cholesterol as a bandaid. This allows other forms of plaque (especially amyloid and calcium) to build up in the affected area. This is how plaque forms in dangerous amounts.

To help avoid this situation, you have to normalize your insulin levels. Healthy Keto and intermittent fasting are the best ways to help avoid high insulin and inflammation.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain what plaque is and how to remove it. I’ll see you in the next video.

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