JENNIFER ANISTON ON MORNING ROUTINES
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In this video we take a look at Jennifer Aniston's morning routine, she explained in The Morning Show on Apple TV + that the first thing she does after waking up is drinking a glass of green juice, she then meditates and as a third step, the Friends actrice feeds her dogs, then she drinks coffee and works out, she does mainly cardio workouts five times a week the maintain a slim figure.
She follows the intermittent fasting diet with the 16:8 ratio.
Her guilty prleasure is eating mexican food, especially enchiladas.
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#jenniferanistonsmorningroutines
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timecodes :
0:00 - intro
2:07 - What time Jennifer Aniston gets out of bed
2:18 - The first thing Jennifer Aniston does in the morning.
2:24 - Aniston meditates half an hour every morning.
2:36 - Step # 3 of Jennifer Aniston's morning routine : feed her dogs
2:41 - Aniston drinks coffee
2:45 - step #5 Jennifer Aniston does cardio workouts five times a week.
3:07 - Jennifer Aniston follows the intermittent fasting diet.
3:53 - every Sunday Jennifer Aniston has a diet "cheat day"
4:19 - What Jennifer Aniston does when she's stressed out.
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DISCLAIMER :
This video is for information only and should not be used for the diagnosis or treatment of medical conditions.
The creator has used all reasonable care in compiling the information but makes no warranty as to its accuracy.
Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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