A clean, decluttered home provides a much-needed sanctuary from the daily grind. It's hard to fully decompress if your home is dirty or untidy, and the average American worker spends nearly one hour on housework daily in an attempt to keep a clean house.1 But there's a misconception that in order to truly clean your home, you've got to don rubber gloves and spray harsh chemicals to do it.
Commercial cleaners emit toxic chemicals that may cause headaches and respiratory difficulties, organ damage and cancer.
You can clean your home effectively and safely using natural ingredients like baking soda, vinegar, coconut oil, lemons and castile soap.
Essential oils can be added to all of your homemade cleaning supplies and laundry detergents for an extra antimicrobial boost.
Ditch synthetic air fresheners and scented candles for an aromatherapy diffuser, which smells wonderful and has therapeutic benefits.
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