Heart Sutra 1 Hour Loop Version Maka Hannya Haramita Shingyo Polyphonic version Guided by Japanese Wooden Fish Drum Mokugyo
This Channel can exist because of donations. Your contribution, big or small, is very much appreciated, Kindest regards Tom 🙏😊: [ Ссылка ]
This version is ideal for practicing the Heart Sutra.

Heart Sutra or Hannya Shingyo 般若心経 日文心経 (guided by Mokugyo 木魚 or Wooden fish drum) is a Zen Buddhist chant that contains the core of the Buddha's teaching.
This translation and style of chanting / recitation are common in Zen Buddhist monasteries across Japan. This version is guided by the Japanese Sutra Drum (mokugyo). Chanting of the text can help you awaken to the truth of Buddhism. Besides, reciting the Heart Sutra is a great concentration and breathing exercise which is a perfect mirror of your state of mind. The Chanter is Tom van Dijk, who spent five years in a Zen Buddhist monastery in Japan and runs a Zen meditation center in Groningen City, The Netherlands.

More information about Zen and Zen meditation:
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Webpage about chanting sutras in Japanese Zen Buddhism
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Follow Tom van Dijk @Insight Timer Meditation app:
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Follow Groningen Zen Center on Instagram:
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Books and Literature about Zen and Meditation (English):
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Japanese woodworking shop of Groningen Zen Center (worldwide shipping):
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Boeken en Literatuur over Zen en Meditatie (Nederlands)
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If you want to practice the chant, you can use the following text:

KAN JI ZAI BO SA GYO JIN HAN NYA HA RA MI TA JI SHO KEN KU ON KAI KU DO IS SAI KU YAKU SHA RI SHI SHIKI FU I KU KU FU I SHIKI SHIKI SOKU ZE KU KU SOKU ZE SHIKI JU SO GYO SHIKI YAKU BU NYO ZE SHA RI SHI ZE SHO HO KU SO FU SHO FU METSU FU KU FU JO FU ZO FU GEN ZE KO KU CHU MU SHIKI MU JU SO GYO SHIKI MU GEN NI BI ZES SHIN NI MU SHIKI SHO KO MI SOKU HO MU GEN KAI NAI SHI MU I SHIKI KAI MU MU MYO YAKU MU MU MYO JIN NAI SHI MU RO SHI YAKU MU RO SHI JIN MU KU SHU METSU DO MU CHI YAKU MU TOKU I MU SHO TOK KO BO DAI SAT TA E HAN NYA HA RA MI TA KO SHIN MU KE GE MU KE GE KO MU U KU FU ON RI IS SAI TEN DO MU SO KU GYO NE HAN SAN ZE SHO BUTSU E HAN NYA HA RA MI TA KO TOKU A NOKU TA RA SAM MYAKU SAM BO DAI KO CHI HAN NYA HA RA MI TA ZE DAI ZIN SHU ZE DAI MYO SHU ZE MU JO SHU ZE MU TO TO SHU NO JO IS SAI KU SHIN JITSU FU KO KO SETSU HAN NYA HA RA MI TA SHU SOKU SETSU SHU WATSU GYA TEI GYA TEI HA RA GYA TEI HARA SO GYA TEI BO JI SOWA KA HAN NYA SHIN GYO

Chapters
0:00 Full Sutra Text is In Description
1:00:30 Thanks for Joining!

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#Mokugyo
#Sutradrum
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#sutradrum
#日文心経

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