Rev. Peyton shows you how to get a good full body, home workout in with just concrete blocks, a rope, and an old pipe. Vol. 2 in the Hillbilly Home Workout series. If you like the music, it is our version of 16 Tons! You can download it instantly when you join our patreon at www.patreon.com/bigdamnband. Please share this with your friends and challenge them to a concrete block workout!

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