This 30 Min Abs & Cardio HIIT workout will help you get a flat belly and toned abs. Follow along from home, no equipment needed.

Workout Programs + Recipes and more: [ Ссылка ]

▸ Abs X Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]

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