This 20-min yoga stretching routine is the perfect way to get a deep stretch for the full-body. Not only will you be able to release tightness with this deep yoga stretch, but you'll also increase your flexibility, and relax the mind too!
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Beginner Flexibility Yoga Routine - Full-body Stretch to Get Flexible Fast! [25-MIN]
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Taking time to do a deep stretch yoga practice can add up to big benefits! With just 20-minutes daily, you can increase your flexibility in the long term and release stiffness and pain from the full-body. My 20-minute deep stretch yoga practices will set you up for success and help you to soothe your body and mind!
I hope you enjoy this 20-minute deep stretching yoga routine, feel comfortable in your body and mind, and are ready to share your beautiful self with the world! 💚
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🤸 Do you want more deep stretch routines to get flexible fast? Check out this playlist 👉
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⏲️ Only have 10-minutes a day? Try these 10-minute routines 👉
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🧘🏻♂️ Are you a beginner? This playlist is for you! 👉
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✔️ Here is a 5-day routine of deep stretches that you can use to gain flexibility: 👉
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☯️ Have you tried my Yin Yoga for Beginners? Yin is great for a deep stretch! 👉
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Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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