This is a clip from Good Health Hunting Ep. 5 ([ Ссылка ]) where I show how I make my version of Dr. William Davis' L. Reuteri yogurt recipe.
Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.
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#yogurt #kefir #fermentedfoods #guthealth #ulcerativecolitis #crohnsdisease #SIBO
L. Reuteri Yogurt | Best Kefir Alternative for Gut Health
Теги
cabbage juice benefitsDr gundry gut healthMicrobiome gut healthGut health dietDr will bulsiewicz gut healthHow to improve gut healthGut health recipesGut health and mental healthFermented foods for gut healthKombuchaKefir makingFermenting vegetablesL. reuteri yogurtmilk kefirhow to make kefir at homewater kefirSIBOLow FODMAPinstantpot yogurtlow carbketo recipesbest yogurtimprove constipationbest foods for gut healthindigo nili
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