A yummy way to include protein in your diet. Green moong and rajma cooked in a creamy and luscious gravy to treat your loved ones!
GREEN MOONG MAKHANI
Ingredients
1 cup whole green gram (sabut moong), soaked for 6-8 hours and drained
2 tbsps kidney beans (rajma), soaked for 6-8 hours and drained
1 inch ginger, cut into thin strips + for garnish
Salt to taste
Masala
1 tbsp butter
1 tbsp ghee
1 tsp cumin seeds
1 tbsp finely chopped ginger
1 tbsp finely chopped garlic
2 medium onions, chopped
2 medium tomatoes, chopped
¾ cup tomato puree
1 tsp red chilli powder
1 tsp garam masala powder
Salt to taste
1 tsp sugar
¼ cup fresh cream + for drizzling
¼ tsp roasted dried fenugreek leaves (kasuri methi) powder
Slit green chilli for garnish
Method
1. Pressure cook whole green gram, kidney beans, ginger strips and salt along with 2 cups water for 4-5 whistles on medium heat.
2. Heat butter and ghee in a non-stick pan. Add cumin seeds and let them change colour.
3. Add onions and sauté till they turn golden brown.
4. Add tomatoes and mix well. Cook for 4-5 minutes.
5. Add tomato puree and mix well. Cook till the oil separates.
6. Add red chilli powder, garam masala powder, and salt and mix well. Cook for 1-2 minutes.
7. Open the cooker once the pressure has reduced completely and lightly mash the cooked gram mixture using a wooden churner. Add this into the onion-tomato mixture and mix well.
8. Add 1 cup water and mix well. Cook for 2-3 minutes. Add sugar and mix.
9. Add fresh cream and dried fenugreek leaves powder and mix well.
10. Transfer the dal into a serving bowl, drizzle fresh cream, garnish with ginger strips and slit green chilli. Serve hot.
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Best cooked in Wonderchef Kitchenware.
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#SanjeevKapoor #GreenMoongMakhani
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