Best tips on how to increase FPS drastically. Read below:

Console commanads:
cl_showfps 1
gmod_mcore_test 1 this enables multiple cores doing the work if you've got AMD processors
And enable support in betas option for 64 bit system. :)
Let me know if this worked for you!

Fix LAG in Garry's Mod FOREVER! (secret memory fix!) Boost FPS by 200%
Fix, tweak, FPS, gmod, darkrp, secret...

Fix GMOD lag FOREVER!!! (works in DarkRP) boost FPS by 200%

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