For this week’s video, we are back with a new challenge! Exciting right?
Here’s the 6000 steps challenge, it’s a walking exercise you can do from home on your own or with friends and family.
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If you liked the workout, make sure to leave me a comment below and share it with your friends!
Good luck! ❤💪
00:07 Side Steps
00:46 Square Walk
01:05 Side Steps
01:43 Square Walk
02:02 Double Steps
02:41 Side Steps
03:19 Square Walk
03:38 Double Steps
04:17 Front Legs
04:55 Side Steps
05:34 Square Walk
05:53 Double Steps
06:31 Front Legs
07:10 Arm Reach
07:48 Side Steps
08:26 Square Walk
08:46 Double Steps
09:24 Front Legs
10:02 Arm Reach
10:41 Mini Side Lunge
11:19 Side Steps
11:58 Square Walk
12:17 Double Steps
12:55 Front Legs
13:34 Arm Reach
14:12 Mini Side Lunge
14:50 Jumping Jacks Walk
15:29 Side Steps
16:07 Square Walk
16:26 Double Steps
17:05 Front Legs
17:43 Arm Reach
18:22 Mini Side Lunge
19:00 Jumping Jacks Walk
19:38 High Heel Down
20:17 Rest
20:32 Side Steps
21:11 Square Walk
21:30 Double Steps
22:08 Front Legs
22:47 Arm Reach
23:25 Mini Side Lunge
24:03 Jumping Jacks Walk
24:42 High Heel Down
25:20 Double Steps
25:59 Front Legs
26:37 Arm Reach
27:15 Mini Side Lunge
27:54 Jumping Jacks Walk
28:32 High Heel Down
29:11 Front Legs
29:49 Arm Reach
30:27 Mini Side Lunge
31:06 Jumping Jacks Walk
31:44 High Heel Down
32:23 Arm Reach
33:01 Mini Side Lunge
33:39 Jumping Jacks Walk
34:18 High Heel Down
34:56 Mini Side Lunge
35:35 Jumping Jacks Walk
36:13 High Heel Down
36:51 Jumping Jacks Walk
37:30 High Heel Down
38:08 Rest
38:23 Side Steps
38:54 Square Walk
39:10 Side Steps
39:40 Square Walk
39:56 Double Steps
40:26 Side Steps
40:57 Square Walk
41:12 Double Steps
41:43 Front Legs
42:14 Side Steps
42:45 Square Walk
43:00 Double Steps
43:31 Front Legs
44:01 Arm Reach
44:32 Side Steps
45:03 Square Walk
45:18 Double Steps
45:49 Front Legs
46:20 Arm Reach
46:50 Mini Side Lunge
47:21 Side Steps
47:52 Square Walk
48:07 Double Steps
48:38 Front Legs
49:09 Arm Reach
49:39 Mini Side Lunge
50:10 Jumping Jacks Walk
50:41 Side Steps
51:11 Square Walk
51:27 Double Steps
51:58 Front Legs
52:28 Arm Reach
52:59 Mini Side Lunge
53:30 Jumping Jacks Walk
54:00 High Heel Down
54:31 Walk
