Have you been diagnosed with kidney stones? Do you know your diet plays a major role in the treatment or prevention of kidney stones? Wondering what food should be taken to prevent the formation of stones? Well, here is an expert dietician from Redcliffe, Archana Batra who is talking about what you should include and avoid in your daily diet to prevent the formation of stones in your kidney and also helps in the treatment of stones. Watch this video till the end, so that you know the right diet for yourself.

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✅ Kidney Stone (पथरी) in Hindi - Causes, Symptoms And Treatment | ✅ Diet for Kidney stones in Hindi

00:00 Kidney stones in Hindi - Symptoms, Causes and Diet for Kidney Stones
00:35 When minerals and salts get deposited in your kidney, they take the form of stones.
00:49 Causes of Kidney stones in Hindi
Decreased water intake
Increased weight
Dehydration
Increased intake of sodium, sugar, or protein
01:30 Kidney stones become problematic when they reach the ureter.
01:39 Symptoms of kidney stones
Pain in the side of your back
Pain in the groin area or lower abdomen
Pain while urinating
Inadequate passage of urine
02:11 Causes of Kidney Stones
Increased weight
Inadequate water in your body
Poor diet
03:03 Diet for kidney stones in Hindi
Drink a lot of water
Take citrus fruits
Prevent deficiency of calcium in your body
Avoid calcium supplements
Get exposure to sunlight to get vitamin D
05:32 Food to avoid in Kidney Stones
Salt
Animal protein
Chocolates
Beetroot
Nuts
Tea
Cold Drink
07:04 Types of kidney stones
Calcium oxalate stones
Uric acid stones
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