I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more.
Beth O’Hara is a Functional Naturopathic Consultant specializing in complex, chronic cases of Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, and related conditions. She is the founder and clinical director of Mast Cell 360, a functional naturopathy practice designed to address all factors surrounding health conditions – biochemical, physiological, environmental, epigenetic, and emotional wellness.
Beth crafted Mast Cell 360 to resemble the practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, neural inflammation, Lyme, fibromyalgia, and chronic fatigue. Her present mission is to serve as a guiding light for others navigating Mast Cell Activation Syndrome, histamine intolerance, and these related conditions in their healing journeys.
We discuss the following:
0:00 Intro
3:48 All about Beth O’Hara
7:34 Histamines and MCAS
15:14 Symptoms of histamine intolerance
19:13 Testing for histamine and MCAS
24:22 Long COVID and MCAS
30:40 How to support the nervous system
42:39 Thoughts on mast cell stabilizer medications
48:59 Sensitivity to DAO supplements
51:48 Mold's impact on the pancreas
53:08 Effects of mold in the home environment
56:26 Supporting mold illness recovery
1:00:00 Healing from MCAS
1:04:26 Where to find Beth O’Hara
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RESOURCES
- Website: [ Ссылка ]
- Facebook: [ Ссылка ]
- Histamine Digest 360 with DAO: [ Ссылка ]
- Mast Cell Nervous System Reboot Master Class: [ Ссылка ]
- NwJ Mind-Body Program: [ Ссылка ]
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SIGN UP FOR MY WEEKLY NEWSLETTER: [ Ссылка ]
CHECK OUT MY CARNIVORE CURE BOOK: [ Ссылка ]
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: [ Ссылка ]
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: [ Ссылка ]
2) Nutrition with Judy Resources: [ Ссылка ]
3) Nutrition with Judy Podcast: [ Ссылка ]
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FIND JUDY CHO:
🌎 Website: [ Ссылка ]
📺 YouTube: [ Ссылка ]
🏞Instagram: [ Ссылка ]
👤Facebook: [ Ссылка ]
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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