If you’re looking for the perfect drink to unwind after a long day, look no further! Supernatural herbalist, Rachelle Robinett has pulled together all her favorite calming ingredients for this Lavender Nightcap Latte. Lavender is an amazing nervine herb that can help calm your nervous system. Not sure what a nervine herb is? Press play and let Rachelle explain!
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RECIPE
Lavendar herbal tea
Full fat milk
A splash of vanilla
Stevia or monk fruit sweetener
Optional: Butterfly pea powder
Froth until thick and foamy
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Want more Plant Based? Check these out:
Herbal Remedies for Sleep: [ Ссылка ]
A Beginners Guide to Herbalism: [ Ссылка ]
How to Make a Frothy, Mood-Boosting Matcha Latte: [ Ссылка ]
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