THIS IS MY HIGH VALUE VIDEO ON THE ACCEPTABLE FAST

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Finally! Fasting is the practice of abstaining from food and/or drink for a specific period of time. There are many different types of fasting, ranging from short-term, intermittent fasts to longer, more prolonged fasts. Fasting can be done for religious or spiritual reasons, or for health and wellness purposes. Some people fast as a way to lose weight, while others do it to improve their overall health and wellbeing. There are many different approaches to fasting, and the specific protocol followed can vary widely depending on the individual's goals and beliefs.


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In this You tube video, we have outlined how to you can understand how the Gospel works even if you have lost hope in every aspect of life . We are sure that after this video you will find some relief and become a better person.


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