📝 Say Goodbye to Weakness: The Comprehensive Ebook on Improving Bone Density: 🚀✨[ Ссылка ]
This video discusses osteoporosis and explains that it is not caused by a calcium deficiency. Drinking milk and taking calcium supplements will not cure the condition, and in fact, calcium supplements can increase the risk of heart attack and stroke. The video suggests that it's best to get calcium naturally from food and to avoid calcium carbonate. It also explains that too much calcium, iron, or copper can cause serious health problems, and that minerals like magnesium and potassium are better tolerated by the body. The video advises viewers to get plenty of sunlight and eat healthily to support their bones. Finally, the video discusses different conditions related to bone health, including osteopenia and osteomalacia, and explains how vitamin D and vitamin K2 are important for healthy bones
#osteoporosis
#osteoporosistreatment
#treatOsteoporosis
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Disclaimer:
The information provided on this YouTube channel about osteoporosis is intended for educational and informational purposes only. As a medical doctor, I strongly advise that this content should not be taken as a substitute for professional medical advice, diagnosis, or treatment.
Although every effort has been made to ensure the accuracy and completeness of the information provided, I cannot guarantee that it is always up-to-date, correct, or applicable to your particular situation. Therefore, I encourage you to seek the advice of your healthcare provider before making any decisions or taking any actions based upon the information presented here.
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