#5 Parsley is actually a Super-Food that's loaded with nutrients, but it also has compounds that treat gas and bloating, and other compounds that feed the good gut flora in your gut.
#4 Peppermint - Peppermint contains a compound called Menthol, - which has shown to relieve gas and bloating and kill bad gut flora that may be in the body
#3 Slippery Elm Bark stimulates the nerve endings in the lining of your digestive system, creating more digestive mucus which protects the lining of the intestines and colon from ulcers and excess acid
#2 Ginger Ginger's main compound, gingerol has shown to help empty the stomach faster, kill bad gut flora AND nourish good gut flora
#1 - Aloe Vera - That's right, Aloe, it has powerful enzymes that easily break down sugars and fats, kills bad gut flora and nourishes good gut flora. Pretty neat, huh?
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