Discover how nutrition can impact your health if you're managing an autoimmune disorder. In today’s video, our virtual presenter Anna explains which foods can help reduce inflammation and support overall well-being. Learn about key nutrients such as Omega-3s and antioxidants, and find out which foods to avoid to better manage your symptoms.

Content Creation: Penelope Douvogianni, Registered Dietitian BSc, MSc, RD

#AutoimmuneDisorders #NutritionTips #AntiInflammatoryDiet #FitDietNutritionClinic

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