In this webinar, you will learn the latest, evidence-based science showing how stress effects brain function and interferes with cognition, attention, memory, mood, anxiety, inflammation, and chronic diseases. You will also learn about lifestyle interventions and coping strategies that can help alleviate some of the harmful effects of stress.

Presenting Speaker: Tatiana Sadak, Ph.D., PMHNP, RN, FAAN, FGSA., is a Certified Psychiatric Mental Health Nurse Practitioner, Associate Professor of Geriatric Mental Health, and a Director of Graduate Education at the University of Washington (UW) School of Nursing.

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