This video is an exercise demonstration of 50 Tidal Tank exercises. This one video was very time consuming and physically exhausting to complete. It took me 2 weeks to complete but I'm very happy with the results. Overall the tidal tank was pretty good piece of equipment. It great for what it is- portable stability fitness equipment. There are a few cons or draw backs to the tidal tank but it is one of the best portable gym equipment you can buy. I plan to do a full review of the product in a later video.

All of the exercises shown here is just part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises.

Exercise Library:
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Tuscaloosa Fitness Website:
Https://www.tuscaloosafitness.com

Tuscaloosa Fitness Blog:
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#TidalTank #StabilityExercise #PortableFitnessEquipment

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