Hello all and welcome back to the channel! In this video I want to lower the veil on ultra endurance cycling. This is something you can learn, I learned the hard way through many training hours. These are the tips I believe will help you nail your first ultra endurance training ride. This is Part 1 with tips 1 to 5, 6 to 10 will be in the next video. YOU CAN DO IT!
This ride - [ Ссылка ]
[ Ссылка ]
0:00 Intro
5:14 What Even Is Ultra?
9:20 Tip 1
12:15 Tip 2
16:50 Tip 3
20:10 Cheddar Gorge Climb
23:46 Tip 4
26:28 Tip 5
