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✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): [ Ссылка ]


The age old question; what comes first, bulking or cutting? Should you start cutting the remaining body fat first, and build lean muscle after? Or, should you focus on building lean muscle mass first, and then cut to burn the remaining body fat? In today’s video I’ll be walking you through my personal process for doing both simultaneously.

I personally am not a big believer in the whole “bulking and cutting”. Rather, I believe in putting on lean muscle mass and burning fat at the same time. This process keeps me in-shape year round, and makes the overall process of getting a killer physique much more enjoyable.

Step-By-Step Gym Program to help burn fat, and sculpt lean muscle mass here: [ Ссылка ]

My Exercise Equipment:
Resistance Bands: [ Ссылка ]
Dumbbells Set: [ Ссылка ]

My YouTube Filming Gear:
Sony A5000: [ Ссылка ]
Gorilla Pod: [ Ссылка ]


✅Try All My Workout Programs Free: [ Ссылка ]
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): [ Ссылка ]

JOIN the BarbarianBody Facebook Group: [ Ссылка ]
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SUPPLEMENTS:
[ Ссылка ] - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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TESTOSTERONE TESTING KIT:
[ Ссылка ] and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)

HOME WORKOUT EQUIPMENT:
For $50 off the X3-Bar, visit: [ Ссылка ] and use my Coupon Code BARBARIAN

TRAINING PROGRAMS:
[ Ссылка ]

SOCIAL MEDIA:
Instagram: @thebarbarianbody

📧E-MAIL:📧
realfitfast@gmail.com

About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: [ Ссылка ]

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody

Should I Bulk-Up or Cut First? - How to Build Muscle AND Burn Fat (Bulking & Cutting Myth)
[ Ссылка ]

Barbarian Body
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