Is the double Threshold training the key to the Norwegian succes on the European cross country championships? Some content on their training method will follow soon!
Website - Runners Guide (Breaking Boundaries) - Coaching program
My website (For E-book & Coaching program):
[ Ссылка ]
Breaking Boundaries - Paperback - Amazon:
[ Ссылка ]-
Credits to:
Jakop Ingebritsen
Karoline Bjerkeli Grøvdal
Subscribe here when you are new to the Channel: [ Ссылка ]
#running #training #trainingmethodology #threshold #thresholdtraining #runningmotivation #norway #norwegian
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