It’s popular knowledge that stress is a trigger for countless health issues. Prolonged or frequent periods of stress can interfere with the digestive system, hampering its normal functions, and increasing the chances of inflammation. Overall, the immune system also weakens and causes the body to be more vulnerable to various infections and illnesses.
If you are concerned about your gut health in relation to stress, consult a gastroenterologist to assess your condition and see what can be done about your symptoms.
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