Learn how to avoid knees using advanced footwork to step out of the line of attack. In this video, Ann breaks down the advanced footwork used to angle out of the line of attack when someone knees.
This is advanced footwork that you should only learn after you have mastered the basics. As a beginner, don't worry about stepping out to the side until you know how to properly move back and forth and to the sides. Master the basics first, then move on to more advanced movements.
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