Keto grilled cheese is easy to make! In fact, this low carb keto grilled cheese sandwich recipe takes just about 10 minutes to make FROM SCRATCH! So, if you're wondering what to make for lunch, I recommend giving this a shot! It's one of the best low carb keto lunch ideas there is!
My Cookbook: [ Ссылка ]
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THINGS I USED IN TODAY'S KETO GRILLED CHEESE RECIPE:
Food Scale: [ Ссылка ]
Measuring Cup: [ Ссылка ]
Pan: [ Ссылка ]
Glass Dish: [ Ссылка ]
Protein Powder: [ Ссылка ]
Confectioners Swerve: [ Ссылка ]
Blue Diamond Almond Flour: [ Ссылка ]
***THESE OTHER FLOURS WILL WORK TOO
Sunflower Seed Flour: [ Ссылка ]
Walnut Flour: [ Ссылка ]
Xanthan Gum: [ Ссылка ]
Baking Powder: [ Ссылка ]
Macros For The Grilled Cheese:
***This IS NOT a low calorie grilled cheese. Most likely half of this will fill you up. So I recommend eating half at a time and making 2 meals out of it. It will store well, and warm up nicely in the toaster oven!
1050 Calories
86g Fat
15g Carbs
9g Fiber
6g NET CARBS
58g Protein
![](https://i.ytimg.com/vi/2KVIzUzUpS0/maxresdefault.jpg)