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0:00 Intro
1:27 #1: Foot Swap
2:46 #2: Flagging
5:15 #3: Deadpoint
6:37 #4: Smear (& Push)
7:50 #5: Hip Rotation
9:12 #6: Crossing the Midline
10:28 #7: Tension Carry
11:25 Closing thoughts
11:54 Huge Announcement!
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Climbing is a sport with a big movement vocabulary. With the entire body at your disposal, you’re free to express yourself using any technique of your choosing. That’s the beauty behind the sport: there’s no correct way to climb something. However, this freedom of technique can also be a hindrance. With so many options to choose from, which ones are the most useful?

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