This is a 5 minute guided breathing space meditation with 396HZ Solfeggio Healing & Nature Sounds. Meditation is a powerful tool for self-awareness, clearing negative emotions and creating positive habits. This breathing space meditation is designed to help you release any negative emotions, find inner peace and balance in your life. This meditation is also known as the 5 minute miracle meditation. It's a simple self-healing technique that you can do anywhere and at any time. This meditation is based on the frequency 396HZ Solfeggio frequency. 396HZ is associated with the color purple, the planet Neptune, the feminine principle and the DNA repair. The 5 minute Miracle Meditation has been known to help people with stress, anxiety, depression, insomnia, ADD and ADHD, pain, inflammation, fibromyalgia, addictions, weight loss, sports performance, increased energy, confidence, creativity and more.
