We are told that we must eat wheat and grains for nutrition.
But the OPPOSITE is true: Wheat and grains are responsible for widespread, sometimes severe, nutritional deficiencies.
Understand that conventional dietary advice is a collection of fairy tales. But understand this and you are empowered to achieve magnificent health.
![](https://s2.save4k.ru/pic/2Mm5_uzLAH0/maxresdefault.jpg)