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Gaiam Essentials Thick Yoga Mat Review
Get the ultimate comfort, support and style during any exercise with these 10mm thick Gaiam Essentials Fitness Mats. This mat also comes with a nylon carry strap for easy portability.
Extra-thick foam in a variety of colors
10mm of comfort and support
Non-slip ridges for superior traction
Includes a nylon carry strap
Ideal for ab work, toning, stretching, and more
Measurements: 72" x 23.6" x 10mm thick.
Materials: Made from NBR Foam and also 6P Free.
I’m sure everyone can agree that it’s been one of the most anxiety-inducing weeks we’ve had, worldwide, in quite some time.
Wash your hands properly, practice social distancing, clean and sanitize germy areas, and stock up on nutritious shelf-stable pantry essentials.
Indeed, when your body’s stress level is soaring, research has shown that working out is one of the most effective ways to combat it.
I tend to identify with the term "high strung" on any given day, and physical activity is one of the few things I can look to to make me a more chill, sane person. I wake up at 5 a.m., go for a long run or hit a workout class, walk four miles to work, and walk home.
In a pandemic, workout classes, gyms, and walking into the office are no longer viable options, particularly for those of us with highly compromised immune systems (and unstable glucose levels put type-1 diabetics at an even higher risk than we are already).
The extra thick (but super lightweight) PVC-made mat has been powering me through pilates, yoga, and floor workouts since college.
The 24-inch by 68-inch surface is large enough for me to get buck with burpees or fully outstretch during shavasana, but still fits into my shoebox-sized New York City studio apartment.
I’m also going to take a minute to thank all the amazing fitness instructors who have rallied their communities to keep exercising together.
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