NOTE: Tied for the number 2 spot I forgot to mention Vigorous Steve! Fantastic channel on the CUTTING EDGE of where Bodybuilding knowledge, medical research, health, longevity, performance enhancement, and humor COLLIDE! He has been a coach and bodybuilder himself for over 20 years and has worked with athletes all over the world and learned a vast array of knowledge. I recommend checking out his channel ASAP if you want to learn cutting edge info.

HONORABLE MENTIONS: Jeff Nippard and Renaissance Periodization for great evidence base approaches to training and nutrition. The reason that I have them as honorable mentions is because they are TOO reliant on science. The reason I have a problem with this is because nearly all scientific studies in regards to bodybuilding are flawed or have conflicting results in some way. Sample sizes are rarely sufficient, there are never enough variables controlled, sample groups are often living lifestyles far different than the bodybuilders both natural and enhanced that would be searching for these studies. Science is great and can be used to make predictions, inferences and direct reasoning in regards to bodybuilding protocols but they cannot take the place of decades of both positive and negative experience from actual bodybuilders. This is why a dual approach is always best. Know the science but dont throw out the tried and true knowledge passed down by the industry greats.

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