Here we have the stretching routine to my barre class. Even if you did not do the class, join in anytime to strech out those muscles with me!
Have fun and stretch awaayyyy!
Click here for the BASIC BARRE CLASS: [ Ссылка ]
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•DANCE WORK SWEAT•
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• CLASSES •
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• MUSIC •
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• RECOMMENDED VIDEOS FOR YOU •
My personal dance journey: [ Ссылка ]
Me dancing: [ Ссылка ]
1h Full BARRE Class: [ Ссылка ]
Floor Barre Class: [ Ссылка ]
• PLAYLIST of all FITNESS VIDEOS •
[ Ссылка ]
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Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by!
Much love to you!
Tatiana xx
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DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.
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