Part 2 of this weight watchers (WW) low calorie meal series will focus on quick and easy lunch ideas. I show healthy food recipes that can be easily adapted to your taste and are easy for meal prep. These are all recipes I’ve shown in my “what I eat in a day” videos for this past year. If you want to see the meals in action watch my Health & Fitness playlist linked below:
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Please subscribe and hit the notification bell to see the series, which will include part 1- breakfast (link below) part 2- lunch ideas, part 3- dinner ideas, part 4- snack ideas and part 5- dessert ideas. Of course, all with be lower calorie and weight watched friendly.

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My journey: I've been on a weight loss/fitness/wellness journey since July 2021, and I'm happy to say I lost a total of 45 pounds. After stalling for an extended period, I'm ready to switch things up again, even if that means crawling back to WW. If the rumors of change are true, I'm hoping they will welcome me back with open arms. If you want to watch a female 40-year-old who has little experience working out (at all) try to build some muscle while staying lean than better subscribe now. I also focus on what I eat in a day, meal prep, dinner ideas, and other various daily life stuffs.

Follow me on WW: bpatterson0427
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