3 Easy Ways to help FTM Transgender Men with neck pain, back pain, chest tightness and headaches after top surgery with Dr. Jordan Fairley

Transgender men who have worn a restrictive band for years or after top surgery often are not given strategies to help cope with the healing process. Over time this results in upper back tension, a constrictive pulling of the pectoral muscles and connective tissue and a compensation of the neck pulling forwards.

There are ways to help. Here are 3 strategies to help open up the chest and reduce the tension in the upper back.

A chiropractor can specifically address the areas of the spine with increased tension and provide impulses to the spine to create ease and alignment within the neurospinal structure.

if you would like more information of how a chiropractor can help please comment below.

Dr. Jordan Fairley
The Source Chiropractic
Oakland CA
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