I hope everyone is staying safe and healthy during this COVID-19 quarantine along with staying positive! In this video, I go over the at home workout that I used to lose 80 pounds!
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Driveway Circuit: (8x through with 60 seconds rest between sets)
- 10 burpees
- 15 squat jumps
- 20 pushups
- 25 Sit ups
- 30 mountain climbers
- 1 drive way sprint
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Instagram: [ Ссылка ]
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