Looking for the perfect footwear for your next Hyrox? In this video, I do a deep dive into exactly what to look for when deciding on your shoe for Hyrox.

A shoe for Hyrox should have a high-quality rubber outsole that provides exceptional grip and traction on a variety of surfaces, ensuring that you can tackle any obstacle with confidence. The heel and counter of our shoes should also offer support and stability.

Hyrox footwear can be enhanced with superfoam technology, providing unparalleled cushioning and comfort throughout your entire workout.

I explain exactly how to find these factors, plus my top three shoe recommendations for the 2023 Hyrox Season.

12-week HYROX Training Program for 2023
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Meg Jacoboy's 12-week HYROX training program
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Hyrox and Dekafit Group Coaching
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00:00 Intro
00:45 Outsole Grip
02:56 Stack Height and Stability
04:41 Heek Counter
05:53 Plate or no plate?
07:05 Superfoams
07:55 A safe bet for shoes
08:35 My Three recommendations for 2023
10:20 Outro

#hyrox #dekafit #shoesforhyrox #runningshoes

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