Text us what you're training for! (833) 552-0559
Training for USCG Rescue Swimmer School, BUDS or any other military training with a heavy emphasis on pool training?
In our Water Con 101 training, we will be going through all of the water confidence drills you can use to get through training!
Today's Drill is the Buddy Brick:
- This is a water confidence drill often used to bring students to the brink of hypoxia. This is an extremely hard drill and should only be done in the presence of a lifeguard!! Always be safe and train hard.
Required Gear:
-Goggles, Dive Brick, Buddy
Rescue Swimmer Mindset Training:
[ Ссылка ]
Instagram:
[ Ссылка ]
Podcast:
Rescue Swimmer Mindset Podcast
